{"id":4991,"date":"2025-05-19T08:52:12","date_gmt":"2025-05-19T00:52:12","guid":{"rendered":"https:\/\/www.ehailing.fm\/blog\/?p=4991"},"modified":"2025-05-19T08:52:18","modified_gmt":"2025-05-19T00:52:18","slug":"sindrom-kepala-terkulai","status":"publish","type":"post","link":"https:\/\/www.ehailing.fm\/blog\/sindrom-kepala-terkulai\/","title":{"rendered":"Sindrom Kepala Terkulai"},"content":{"rendered":"\n<p>Seorang pemain permainan video berusia 25 tahun di Jepun mengalami sindrom kepala terkulai (dropped head syndrome) akibat terlalu kerap melihat telefon bimbit.<\/p>\n\n\n\n<p><a><\/a>Selama enam bulan, dia mengalami sakit leher yang teruk sehingga tidak lagi mampu mengangkat kepalanya sendiri. Pemeriksaan doktor mendapati tulang vertebra lehernya telah cacat dan beralih, malah terdapat pembentukan tisu parut akibat postur yang tidak betul.<\/p>\n\n\n\n<p>Rawatan awal menggunakan penyokong leher terpaksa dihentikan kerana pesakit mengalami kebas. Akhirnya, beberapa pembedahan dilakukan termasuk membuang sebahagian vertebra serta memasukkan skru dan batang logam bagi membetulkan postur lehernya.<\/p>\n\n\n\n<p>Kes ini menjadi peringatan tentang risiko kesihatan serius akibat penggunaan telefon bimbit secara berlebihan dengan postur yang salah. Rehat mencukupi dan penjagaan postur amat penting demi kesihatan tulang belakang.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"650\" src=\"https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01-1024x650.jpg\" alt=\"Kepala terkulai 01\" class=\"wp-image-4992\" srcset=\"https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01-1024x650.jpg 1024w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01-300x191.jpg 300w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01-768x488.jpg 768w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"851\" src=\"https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-02-1024x851.jpg\" alt=\"Kepala terkulai 02\" class=\"wp-image-4993\" srcset=\"https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-02-1024x851.jpg 1024w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-02-300x249.jpg 300w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-02-768x639.jpg 768w, https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-02.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Seorang pemain permainan video berusia 25 tahun di Jepun mengalami sindrom kepala terkulai (dropped head syndrome) akibat terlalu kerap melihat telefon bimbit. Selama enam bulan, dia mengalami sakit leher yang teruk sehingga tidak lagi mampu mengangkat kepalanya sendiri. Pemeriksaan doktor mendapati tulang vertebra lehernya telah cacat dan beralih, malah terdapat pembentukan tisu parut akibat postur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","jetpack_post_was_ever_published":false,"slim_seo":{"title":"Sindrom Kepala Terkulai - Dunia E-Hailing &amp; P-Hailing","description":"Seorang pemain permainan video berusia 25 tahun di Jepun mengalami sindrom kepala terkulai (dropped head syndrome) akibat terlalu kerap melihat telefon bimbit."},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[715,4,1219,668,646,751,312,803,1082,810,820],"tags":[132,1643],"class_list":["post-4991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplikasi","category-berita","category-dunia","category-hiburan","category-info","category-kemalangan","category-masyarakat","category-ngo","category-pendidikan","category-prihatin","category-sukan","tag-kesihatan","tag-sindrom"],"jetpack_featured_media_url":"https:\/\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/05\/kepala-terkulai-01.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1004,"url":"https:\/\/www.ehailing.fm\/blog\/sindrom-keletihan-semasa-memandu\/","url_meta":{"origin":4991,"position":0},"title":"Sindrom Keletihan Semasa Memandu","author":"PHaDmin","date":"23\/01\/2024","format":false,"excerpt":"Simptom Keletihan Pemandu Pertama-tama, mari kita lihat sama ada anda mempunyai simptom keletihan pemandu: Kesusahan Fokus\/Sering Berkhayal Kesusahan Membuka Mata Dengan Lebar\/Mata Selalu Letih Kesusahan Mengamalkan Keadaan Mental yang Aktif\/Melupakan Fikiran dengan Mudah Reaksi yang Lambat Kesusahan Memandu dalam Lorong yang Tertentu Kesan-Kesan Memandu Selama Tempoh Masa yang Lama terhadap\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"Sleepy Driver","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/01\/Sleepy-Driver.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/01\/Sleepy-Driver.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/01\/Sleepy-Driver.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/01\/Sleepy-Driver.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5908,"url":"https:\/\/www.ehailing.fm\/blog\/maut-ditangan-abang-kandung\/","url_meta":{"origin":4991,"position":1},"title":"Maut Ditangan Abang Kandung","author":"PHaDmin","date":"07\/07\/2025","format":false,"excerpt":"Seorang wanita maut dipercayai dibunuh abang kandungnya dalam kejadian di sebuah rumah tidak bernombor di Kampung Tenghilan, Tamparuli di sini pada Sabtu. Dalam kejadian itu, mangsa berusia 41 tahun ditemui meninggal dunia dalam keadaan cedera parah di bahagian leher, kepala dan kedua-dua mata dipercayai akibat senjata tajam. Ketua Polis Daerah\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"Adik maut 02","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/07\/adik-maut-02.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/07\/adik-maut-02.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/07\/adik-maut-02.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/07\/adik-maut-02.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2025\/07\/adik-maut-02.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":183,"url":"https:\/\/www.ehailing.fm\/blog\/suv-terbabas-1-maut\/","url_meta":{"origin":4991,"position":2},"title":"SUV Terbabas, 1 Maut","author":"PHaDmin","date":"29\/11\/2023","format":false,"excerpt":"Seorang pelajar telah kehilangan nyawanya selepas sebuah kenderaan utiliti sukan (SUV) Pajero Sport, yang dipandu oleh keluarganya, terlibat dalam kemalangan dengan sebuah jengkaut yang sedang menjalankan kerja di tepi Jalan Mukah-Selangau, pada hari sebelumnya. Ketua Polis Daerah Mukah, Deputi Superintendan Muhamad Rizal Alias, menyatakan bahawa dalam kejadian yang berlaku pada\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"SUV Terbabas","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/11\/SUV-Terbabas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/11\/SUV-Terbabas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/11\/SUV-Terbabas.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/11\/SUV-Terbabas.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":446,"url":"https:\/\/www.ehailing.fm\/blog\/dato-nadzim-sakit-hati-scammer-didenda-rm3000-sahaja\/","url_meta":{"origin":4991,"position":3},"title":"Dato Nadzim sakit hati scammer didenda RM3000 sahaja","author":"PHaDmin","date":"09\/12\/2023","format":false,"excerpt":"Indeks jenayah terkait SCAMMER cukup meningkat di Malaysia ni. Cukup ramai yang terkena dan menjadi mangsa. Ramai yang hilang segalanya akibat dari tindakan jenayah komersial yang dilakukan oleh para scammer.Paling banyak adalah yang melibatkan skim pelaburan dan kewangan.Dan yang paling menjadi mangsa adalah \"KELDAI AKAUN\" yang di manipulasikan akaun bank,\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"PPIM Berang","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Dato-Nadzim-berang-scammer-didenda-RM3000-sahaja.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Dato-Nadzim-berang-scammer-didenda-RM3000-sahaja.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Dato-Nadzim-berang-scammer-didenda-RM3000-sahaja.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Dato-Nadzim-berang-scammer-didenda-RM3000-sahaja.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Dato-Nadzim-berang-scammer-didenda-RM3000-sahaja.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3097,"url":"https:\/\/www.ehailing.fm\/blog\/gary-turner-dari-uk-pegang-rekod-dunia-regangan-kulit\/","url_meta":{"origin":4991,"position":4},"title":"Gary Turner dari UK pegang rekod dunia regangan kulit","author":"PHaDmin","date":"06\/09\/2024","format":false,"excerpt":"\"Saya sentiasa tahu bahawa kulit saya berbeza - semasa kecil bapa saudara saya berseronok menunjukkan rakan-rakan mereka,\" kata Garry kepada Guinness World Records. \"Regangan tidak menyakitkan sama sekali. Namun, aspek lain sindrom ini sangat menyakitkan, contohnya, sendi.\"Garry Turner (UK) mampu meregangkan kulit perutnya sehingga kepanjangan 15.8 cm (6.25 in) disebabkan\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"Gary Turner 02","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2024\/09\/Gary-Turner-02.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":342,"url":"https:\/\/www.ehailing.fm\/blog\/sedikit-kontradik\/","url_meta":{"origin":4991,"position":5},"title":"Sedikit Kontradik","author":"PHaDmin","date":"05\/12\/2023","format":false,"excerpt":"TIADA MINGGU TANPA ADVOKASI - PENGGUNAAN TELEFON BIMBIT MEMBAWA PADAH Pemandu yang menggunakan telefon bimbit akan memberi separa fokus ketika di atas jalan raya hanya mempunyai 50% kebolehan untuk mengenal pasti bahaya dan 50% kemampuan untuk mengelaknya.Jadilah pemandu yang bijak. Ingatlah orang tersayang. - (Saranan dari Jabatan Pengangkutan Jalan @\u2026","rel":"","context":"In &quot;Berita&quot;","block_context":{"text":"Berita","link":"https:\/\/www.ehailing.fm\/blog\/category\/berita\/"},"img":{"alt_text":"Bahaya Penggunaan Telefon Bimbit","src":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Bahaya-Telefon-Bimbit-Semasa-Memandu.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Bahaya-Telefon-Bimbit-Semasa-Memandu.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ehailing.fm\/blog\/wp-content\/uploads\/2023\/12\/Bahaya-Telefon-Bimbit-Semasa-Memandu.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/posts\/4991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/comments?post=4991"}],"version-history":[{"count":1,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/posts\/4991\/revisions"}],"predecessor-version":[{"id":4994,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/posts\/4991\/revisions\/4994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/media\/4992"}],"wp:attachment":[{"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/media?parent=4991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/categories?post=4991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ehailing.fm\/blog\/wp-json\/wp\/v2\/tags?post=4991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}